Lose Weight and Lower Disease Risk
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Lose Weight and Lower Disease Risk

If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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Read 172338 times Last modified on Τετάρτη, 05 Νοεμβρίου 2014 03:38

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